WHAT IS MASSAGE THERAPY?
Massage therapy help with pain, reduces stress and anxiety, relax the muscles and rehabilitate injuries.
For many healthy people with no chronic conditions, massage is simply enjoyable. Many people find massage immediately calming and relaxing.
Massage reduces cortisol levels (a stress-inducing hormone) while increasing other hormones that positively affect well-being (including dopamine and serotonin).
Massage Therapy can be used to treat problems with muscles, tendons and ligaments. (Back, neck and shoulder pain or sports injuries.)
I will talk to you about your health history and any problems you are experiencing. Make sure you tell me about any conditions you have or the medicines you are taking.
I will discuss how I am going to treat you.
REMEDIAL MASSAGE
Pain is the symptom that is the result of compensation.
With Remedial Massage, Assess Postural and Structural dysfunction and have muscle testing to find weak muscles and overactive muscles and approach both for long-term goals.
Remedial Massage will involve a variety of techniques, targeting specific muscle groups.
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Deep Tissue Massage (Oil or Dry)
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Fascial Release
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Trigger Point Therapy
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PNF Stretching
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Joint Mobilization
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Muscle Energy Techniques
RELAXATION MASSAGE
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Swedish Massage (Oil)
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Lymphatic Drainage
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Prenatal Massage
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Postnatal Massage (Including Postural Assessment)
OPENING HOURS
The days off vary depending on the month.
It would be helpful if you could check it on the booking calendar.
You can make a reservation for the day with a dot below the date.
Mon: 10:30pm - 7:30pm
Tues: 10:30pm - 7:30pm
Wed: 10:30pm - 7:30pm
Thurs: 10:30pm - 7:30pm
Fri: 10:30pm - 7:30pm
Sat: 10:30am - 7:30pm
Sun: 10:30am - 7:30pm
I provide services exclusively for US Embassy diplomats, their families, and the staff.
The massage room is next to the EWA General office in the basement.
Contact Monica